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Small-Group Reformer Pilates in San Antonio

A boutique Pilates and wellness studio built on mobility, stability, and strength. However your day is going, and whatever your fitness level, walk in and find your flow.
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INTRO OFFER

Welcome to Breathe 3 Wellness

Breathe 3 Wellness is a locally owned, woman-owned boutique Reformer Pilates studio in San Antonio offering small-group Pilates classes, Private Pilates, Duets, and wellness experiences designed to help you move with strength, confidence, and purpose.

Our studio is intentionally small, allowing our expert instructors to provide personalized guidance and meaningful support in every class. Whether you’re new to reformer Pilates or have years of experience, you’ll find welcoming instructors, thoughtful programming, and a community that’s committed to helping you reach your goals.

Through the Breathe 3 Method, we combine mindful movement, proper alignment, and purposeful progression to improve mobility, build stability, and develop lasting strength – so you move better both inside and outside the studio.
More than a workout, we’re a community committed to helping you feel stronger, healthier, and more connected every time you walk through our doors.
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The Breathe 3 Wellness instructor team together in the reformer studio

There’s a Class For Everyone, Come Find Yours.

A group reformer class working arm springs on side-by-side reformers

Group Classes

Small-group reformer Pilates designed to help you build strength, improve mobility, and move with confidence. Whether you’re new to Pilates or an experienced practitioner, our expert instructors provide personalized guidance in every class
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A client on the reformer in a private session while an instructor demonstrates the movement

Privates

Experience one-on-one instruction tailored entirely to you. Whether you’re just getting started, recovering from an injury, preparing for a special event, or looking to accelerate your progress, private sessions provide individualized coaching and personalized results.
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Clients pulling arm springs side by side on the reformer tower

Duets

Enjoy the benefits of personalized Pilates with a partner. Duet sessions combine individualized instruction with the motivation and fun of working alongside a friend, spouse, or family member—all while sharing the experience.
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The Breathe 3 Wellness instructor team together in the reformer studio

Teacher Training

Whether you’re pursuing a career in Pilates or looking to deepen your practice, our comprehensive Teacher Training combines movement, anatomy, expert mentorship, and hands-on experience to prepare confident, knowledgeable instructors in the Breathe 3 Method.
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Clients working with magic circles on the reformer while an instructor adjusts a leg position

Private Group Classes

Celebrate, connect, or challenge your team with a customized Pilates experience. Perfect for friends, families, birthdays, bridal parties, or corporate groups, every private session is tailored to your group’s goals and experience level.
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Class members seated on reformer boxes between exercises at the studio

Corporate Wellness, Retreats & Events

Bring movement, mindfulness, and connection to your workplace or special event. From corporate wellness programs to private workshops and community gatherings, we’ll create a customized experience designed around your group’s goals.
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WHAT OUR CLIENTS ARE
SAYING ABOUT US

Rainbow is amazing! She took the time to gently correct my poses so I can get the most benefit and avoid injury. No loud music so I was able to listen to everything she was saying. We ended the class on a “higher dose” mat. Look this up. They are incredible. The studio was clean the reformer machines were the best I’ve tried. (I’ve been to 3 different Pilates studios). Overall the best Pilates here in San Antonio.
2 months ago

Cheryl Digges

Verified

This was my first Pilates experience. Nicole was an inspiring trainer. She led with humor, patience and encouragement. The studio was bright and very well kept. The equipment was first class. I highly recommend this facility to anyone seeking a great workout with a staff that cares.
2 months ago

Paul Cohen

Verified

I have been attending classes here since its inception. I love Breathe 3 and all the instructors. They take you through a wellness journey and make sure you’re doing everything right for your body and mind. It’s a wonderful experience and escape. Highly recommend!
5 months ago

Elisabeth Lenora Miller

Verified

Micheon is the most talented pilates instructor I have ever met. Her knowledge of the body is extraordinary and she makes the class fun while working every muscle. Her cueing is perfection and she ensures all have correct form. I wish I could take her class every day!
7 months ago

Laura Moorman

Verified

Micheon and her team are unmatched. Not only are they knowledgeable, safe, and provide an awesome workout, but they are welcoming, friendly and inviting. I look forward to coming here because of the true mind/body connection the instructors and environment provide. It’s a place I can go when I want a hard workout, but it’s also a place I can go when I’m just looking to clear my head and feel good…it fills my cup in so many ways. Forever grateful for B3!
2 months ago

Chelsea Altgelt

Verified

Nicole is an excellent Pilates instructor. The session with her was ideal. Demanding but not overbearing.. Directions were clear , exercises tailored exactly for my needs. Friendly atmosphere, communications clear. I was challenged but enjoyed myself I strongly recommend Breathe 3!
5 months ago

Florence Weinberg

Verified

I’ve been taking a variety of pilates classes for years, but this was my first time using a reformer. It brings an entire new level to the workout! I thought Mallory did a fantastic job guiding us through the class. Her instructions were clear and well paced. This was clearly an entry-level class, but it’s easy to see how the difficulty level can easily be increased. Definitely a good experience!
6 months ago

Dennis Kennedy

Verified

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We look forward to being a part of your Pilates & Wellness journey!

Breathe 3 Wellness

1864 Nacogdoches Rd

San Antonio, TX, USA 78209